Physical training is essential for achieving a healthy lifestyle, improving well-being, and reaching your aesthetic or performance goals. While going to the gym or working out at home requires consistency, combining technology and sports makes it easier. routine planning, progress tracking, and daily motivationThat's why the range of gym apps for Android phones continues to grow, with increasingly comprehensive offerings tailored to all types of needs, fitness levels, and preferences.
In this article you will discover The best gym apps for Android With these apps, you can create routines, log workouts, schedule rest periods, receive instructions, and even compete against yourself thanks to comprehensive logs, statistics, and personalized recommendations. Choose the perfect app for your needs and achieve your goals, whether you're a beginner or have been training for years.
GYM Trainer fit & bodybuilding
The exercise routine is vital to maintain an optimal state of healthThanks to Gym Trainer Fit & Bodybuilding, you'll see changes and physical improvement in no time. This tool includes definition and volume routines tailored to different goals, with five-day programs and the option to save all your customized routines.
One of the most valued aspects of this app is its complete nutrition section, an essential supplement if you're looking for optimal results. You'll be able to plan your diet according to your needs and combine training and nutrition professionally, as the content has been designed by fitness and diet experts.
The application adds essential functionalities such as built-in stopwatch to control exercise time, muscle group programs, and the ability to watch explanatory videos, making it a comprehensive tool for training both at the gym and at home. It also features a simple interface and detailed explanations for each exercise, including execution and injury prevention tips.
Best Fit Pro
At Best Fit Pro You can set your goals from the first use and modify them as you complete a goal, ideal for improving your performance each week. The app offers daily routines that include exercises for cardio, shoulders, biceps, back, chest, and legs, adapted for both beginners and experienced users.
Stands out for Offer six- to eight-week training cycles, guided by personal trainers, and its five-day routine structure. You can adjust the length of your sessions to suit your needs, though it's recommended to dedicate at least 30 minutes a day to maximize the benefits.
Instructions accompanied by images and videos allow you to correctly execute the movements. Best Fit Pro is especially recommended for regular gym-goers and makes it easy to record repetitions and times, helping you organize your progression and set new challenges week after week.
ProFit
ProFit is a paid app that stands out for its professional approach.Ideal for both beginners looking for simple classes and advanced users looking to take their training to the next level. ProFit adapts to your physical condition and specific needs, offering low, medium, or high-performance sessions based on your profile.
It assigns you a virtual personal trainer, with whom you can customize all the parameters of your routine and receive guidance on how to correctly execute each movement. The app comprehensively monitor your progress and performance, showing clear graphs and recommendations to improve your results at each stage.
It also features a comprehensive database of exercises and routines, including special plans for hypertrophy, definition, strength, and recovery programs. Progress tracking includes detailed statistics that facilitate motivation and error correction, which is key if you want to progress safely.
Fitness and bodybuilding
With a repertoire of more than 150 dynamic exercises Whether you're at home or at the gym, this app is one of the most comprehensive on Android. The interface is very intuitive and allows you to choose routines focused on your level (basic, intermediate, or advanced) and muscle groups such as shoulders, chest, back, and legs.
In addition to allowing customize routines and record each sessionThe app offers highly representative images and videos of each exercise, with explanations on how to perform the movements correctly and avoid injuries. It's perfect for those looking for variety and extra motivation through statistics, scores, and progress comparisons.
The cardio and time-limited routines make it a versatile app for gaining size, defining muscles, or improving physical endurance. Its high user ratings and large number of downloads reinforce its prestige in the fitness ecosystem.
VirtuagymFitness
Virtuagym is one of the most recognized apps in the digital fitness world. It stands out for offering the virtual personal trainer assisted training option and for having a database with more than 4.000 exercises, which guarantees that you will always find something new to try in every session, whether at home or at the gym.
3D explanatory videos make it easier to understand the technique, while pre-designed routines and the ability to create your own programs allow you to adapt your training to your level and goals. Virtuagym also offers Reminder systems, motivational rewards, and progress tracking with over 30 relevant metrics, such as calories burned, total reps, and strength or endurance improvements.
The integration of nutritional plans, challenges, and the opportunity to be part of an active community make Virtuagym a true personal training center, ideal for those seeking sustained results and variety.
Hevy: Daily Gym Workout
Hevy is an app focused on analyzing, recording, and optimizing each training session. It allows record in detail the progress of all your routines, including variables such as weight, height, repetitions, execution time, sensations and personal notes for each exercise.
The tool stands out for its ease of use and its ability to maintain your entire training history on a single screen. You can view visual statistics, compare progress, and program new routines tailored to your needs, making it ideal for any athlete looking to comprehensively measure their performance.
Hevy suggests new exercises, routines, and methods to help you improve every day, with full customization options for strength, endurance, HIIT, or cardio training. The app is free and available on Google Play, with excellent reviews and a growing community of engaged users.
Gym WP – Gym Routines
With Gym WP, you can create custom gym routines and receive precise instructions for every session. The app's virtual personal trainer monitors your level, recommends exercises, and organizes short, intense cycles. to maximize performance and results.
The tool, developed by Leal Apps, provides detailed drawings and explanations of repetitions, progressions, rest periods, and training techniques. Its interface is designed so you can focus solely on the exercise and make the most of every minute in the gym. It offers challenges, progressive plans, and a scoring system so you can track your performance and stay motivated long-term.
Other recommended apps for your workout at the gym or at home
- JEPHIT: A veteran and benchmark app in the fitness world, available for both Android and iOS. It features a library of over 1400 exercises, thousands of customizable training plans, a rest timer, body measurement tracking, photo progress, and smart device synchronization. It allows you to plan routines by muscle group, intensity, volume, and specific goals.
- Fit NotesIdeal for those looking for a simple and lightweight interface for recording workouts and body measurements. It includes customizable groups, statistics such as training volume and records, and is ad-free. It makes it easy to clearly visualize personal progress and achievements.
- Gymboss Interval TimerPerfect for HIIT, Tabata, and interval workouts, it allows you to customize intervals, rest periods, and program your own timers. It includes playlist integration and audio cues so you can keep up without looking at your phone. It's free with in-app purchases.
- Gym Workout Tracker: Gym Log: A very comprehensive app for recording weights, reps, weights, and exercises. It features a database of over 500 exercises with picture and video instructions, automatic 1RM (repetition maximum) calculation, and performance statistics in graphs. It allows you to create routines, edit exercises, and record your feelings or tips after each workout.
- Fitness & Bodybuilding: A specialized bodybuilding app that offers pre-set routines and the ability to create your own protocols. It features detailed descriptions and multimedia guidance for each exercise and allows you to create a progress log with interactive graphs.
- Home Workouts: No EquipmentIf you prefer to train at home and don't have any equipment, this app offers bodyweight-based routines for all levels. It includes warm-ups, stretches, instructional videos, reminders, and progress tracking.
- Seven (7-minute workouts)Ideal for those short on time. It offers intense, 7-minute routines based on scientific studies, which can be completed anywhere. It offers challenges, workout customization, and more than 200 exercises.
- Nike Training ClubThe app from the famous sports brand includes over 200 strength, endurance, yoga, and mobility workouts, as well as classes designed by professional trainers. You can filter by goal, time, and level, and some exercises require optional equipment.
- TotalFitnessWith over 100 exercises explained through videos and photos, it allows you to plan weekly routines, challenges, health tips, and monitor your progress. It's very useful for those looking for clear and detailed guides.
- Win: It stands out for its active community, guided workouts (including live video calls), nutritional planner, and goal tracking. Its free version is very comprehensive, and the videos have Spanish subtitles.
- Aim Harder: Perfect for WODs (high-intensity functional workouts like CrossFit), it allows you to customize routines, analyze your strengths and weaknesses, and share your workouts with friends.
The possibilities offered by Android workout apps are practically endless. Whether you're looking to improve your strength, endurance, lose weight, gain muscle mass, or simply track your physical activity, there's a perfect app for you. Discover other essential apps for Android.
Using these apps transforms the way you plan and execute your workouts, provides up-to-date professional content, and encourages consistency through achievement systems, active communities, and continuous improvement statistics. The key is to choose the one that best suits your level, your needs, and what you truly enjoy about training. Becoming your own personal trainer has never been easier..