The best apps to track your menstrual calendar and accurately monitor your cycle.

Keep an accurate and detailed record of each phase of your menstrual cycle It is essential to take care of your intimate health, anticipate changes in your well-being, and detect any irregularities in time. Today's pace of life, the accumulation of tasks, and daily stress can make it difficult to keep track of this in the traditional way. Fortunately, technology provides valuable solutions through mobile apps that provide you with a complete and secure menstrual calendar, allowing you to track your health in a personalized way and make informed decisions every day.

In this article you will discover a complete analysis of the Best apps to know and manage your menstrual calendar, with up-to-date, detailed information based on the most advanced and widely used platforms in the world. We've also expanded the original content with features, benefits, and tips to help you choose the app that best suits your needs and lifestyle.

It covers everything from basic date and symptom tracking to advanced tools for ovulation prediction, fertility monitoring, pregnancy preparation, birth control reminders, and evidence-based health tips. We also highlight apps with professional support, robust security systems, and the ability to share your information confidentially.

Clue

Clue It has established itself as one of the most preferred applications internationally due to its scientific rigor and the accuracy of its predictions. Its modern and functional design has been praised by gynecologists and women's health experts, facilitating clear navigation without unnecessary distractions.

Detailed cycle record: allows you to record more than 200 factors related to your health, from mood and energy to sleep, skin quality, appetite, and specific symptoms such as cramps, headaches, or bloating.
smart algorithm: Uses your input to fine-tune your period, ovulation, fertile days, and PMS predictions, even if you have irregular cycles, PCOS, or endometriosis.
Protection of privacy: complies with the highest international standards, such as the European GDPR, and keeps you in complete control of your data.
Education and health: includes an internal library with more than 300 articles written by experts on menstruation, fertility, pregnancy, and intimate well-being.
Clinical tools: Optional integration with scientific studies and collaboration with prestigious universities such as Berkeley, Harvard, and MIT to improve global menstrual health.
Functions for all stages: Its usefulness is not limited to menstruation; it also offers monitoring for pregnancy, perimenopause, and fertility planning.
Share information: Through Clue Connect, you can share your cycle and symptoms with your partner or trusted friends while maintaining privacy.
Automatic reminders: alerts you about the arrival of your period, fertile window, ovulation, and taking contraceptives or medications.

Clue is recommended for teens, women with irregular cycles, and anyone who wants to better understand how different menstrual phases affect their body and mind. The basic version is free, and premium options are available for deeper analysis and customization.

Flo – Menstrual Calculator and Calendar

Flo's It's one of the top-rated apps for both its accuracy in calculating fertile days and ovulation, as well as its ease of use and customization. It was co-created in collaboration with more than 50 women's health experts and doctors, ensuring reliable sources and proven advice.

Track and predict the menstrual cycle, the window of fertility and gestation, helping both those who want to avoid and achieve pregnancy.
Symptom monitoring: You can record flow, bleeding intensity, mood swings, PMS symptoms, sleep habits, water intake, and much more.
Pregnancy mode: monitors the development of the fetus week by week, provides relevant information for each stage and allows you to calculate the estimated delivery date even in IVF pregnancies.
Personalized reminders: reminders for upcoming periods, ovulation, birth control methods, or daily health goals.
Advice and education section: offers recommendations on all phases of the cycle, reproductive health, nutrition, physical activity, sexual well-being, and more.
Extra tools: Pregnancy calendar, cycle statistics, illustrative summaries, and options to share your health report with your gynecologist in digital format.

Flo is available for free on Android and iOS, with additional features available through a subscription. It's ideal for those looking for a visual, intuitive app with options for both those who want to monitor their fertility and those seeking comprehensive advice on their intimate health.

The best apps for tracking your menstrual calendar from your phone: a comprehensive and updated guide

Menstrual Calendar

This application stands out for its high precision and customization. The Menstrual Calendar allows you to adapt the visual appearance to your taste, even adding pets or animated themes that make daily recording more enjoyable.

Record of sexual relations: essential for those who want to observe fertility patterns and plan contraception or pregnancies.
Ovulation prediction and fertile days by analyzing your previous cycles.
Custom Annotations for symptoms, emotions, weight, basal temperature, and details that you consider relevant to your monthly health.
Security: Possibility of protecting access to the app with a password, guaranteeing the confidentiality of your information.
Backup and restore: ensures that your data is not lost even if you change devices.
Pregnancy mode for comprehensive monitoring in case of pregnancy.
Cross-platform compatibility: Available for Android and iOS and synchronizable with Apple Health or Google Fit.

It includes reminders for medications, birth control pills, and doctor appointments. The app also allows users to add multiple accounts for different users, which is useful for families or healthcare professionals.

WomanLog

WomanLog is recognized for its level of detail and flexibilityPerfect for users who want to keep a detailed record of all aspects of their cycle, from physical symptoms to mood and hormonal changes.

More than 100 editable symptoms organized into categories such as bleeding, discharge, ovulation prediction, mood swings, weight, temperature, pain, and more.
Contraceptive Registry: You can note the type of method and set reminders for its use.
It includes Mood swing alert and personalized agenda for recurrent symptoms.
Periodic charts based on basal temperature, weight, symptoms and moods to detect patterns over time.
Pregnancy mode and connection to Google Fit and other health apps.
Security and privacy: allows you to set a password and backups can be stored on services like Dropbox.

WomanLog is ideal for women with irregular cycles, special needs, or who want to share detailed information with healthcare professionals.

Menstruation Calendar

Among the simplest and safest applications, the Menstruation Calendar provides practical features and data management that puts privacy first.

Easy identification of fertile days, ovulatory period and record of any symptoms or irregularities.
Data exchange with your partner, allowing both of you to be aware of the different phases and events of the cycle.
Customizable notifications for each of the phases of the cycle.
Advanced data protection system, ensuring that your information is never shared with third parties.

It's the perfect choice for those seeking simplicity, transparency, and reliability without sacrificing privacy or functionality.

LadyTimer

LadyTimer It goes beyond basic functions by offering a unique social environment for sharing and learning from the collective experience.

Detailed monitoring of all menstrual phases month to month.
Inner hole where users can share doubts, experiences, advice, and receive support from an active community.
Allows contact other people and share your information or learnings safely and confidentially.
Reminders for symptoms, medication, or important cycle events.

Suitable for those who value interaction with other users and seek to build a support network around women's health.

My Menstruation Diary

My Menstruation Diary offers a minimalist and direct experience, ideal for those who want to focus only on the basic cycle monitoring without being overwhelmed with advanced options.

Record your period date, calculate ovulation, and log your main symptoms quickly and easily.
Elegant and secure interface, perfect for those who value discretion and ease of use.
Automatic fertile days calculation function and predictions adapted to your regularity.

It's one of the best options for those who want basic monitoring or are just getting started with tracking their menstrual health.

Maya: Period Tracking

Maya combines usability and fun for a interactive cycle trackingIn addition to accurately predicting ovulation and providing daily logs of symptoms, mood swings, and physical changes, Maya incorporates other features:

Data Protection: Your personal data is always safe and away from prying eyes.
Custom Annotations: useful for keeping a diary and recording special incidents.
Notifications in real time: about changes in your cycle, allowing you to always stay up to date.
possibility of adjust functions according to age and geographic location, favoring customization.

Ideal for those who prefer a visual, dynamic and customizable app.

Cycles – Menstrual Calendar

By bike introduces an innovative feature to share cycle information with your partner, maintaining privacy at an advanced level thanks to the use of a passcode or facial recognition.

Track mood and symptoms during the cycle for a holistic view of menstrual health.
It includes advanced privacy features, such as codes and biometrics by facial ID.
You can sync notifications and data with your partner in a completely secure and confidential manner.

Recommended for those who want to share information, plan activities with their partner based on fertile or irregular days, and protect privacy to the maximum extent possible.

Menstrual and Cycle Calendar for iOS

Exclusive to iOS, Menstrual Calendar and Cycle It stands out for its attractive design and customization options designed for each user.

Medication and appointment reminders (contraceptives, supplements, vitamins…)
Detailed record of symptoms and modes, sexual relations, weight, temperature and personal notes.
Backup and restore data via Dropbox and sync with Apple Health.
Multi-account support and multi-language option.
Pregnancy mode adaptable to the different phases of the reproductive cycle.

Secure storage and the ability to manage cycles for multiple people make it an ideal option for families or healthcare professionals caring for multiple patients.

PeriodTracker

PeriodTracker It is one of the oldest and simplest apps, aimed at users looking to keep their information accessible and exportable.

Data export to share with the health professional.
Basic calendar function and physical symptom tracking.
Charts and statistics to visualize monthly patterns.

Ideal for those who want simplicity and basic but effective functionality.

PROCEF

PROCEF It is an application especially recommended by midwives and gynecologists, ideal for people with irregular cycles, anovulatory cycles, breastfeeding cycles, or premenopausal cycles.

Algorithm based on the daily and personalized observation of each user.
It allows you to share your cycle with a professional or partner, facilitating remote monitoring.
Exhaustive logging of symptoms, observations and specific recommendations.

It promotes collaborative work with healthcare professionals for personal and family fertility management.

Other recommended apps

Menstrual Calendar and Ovulation: combines symptom tracking, weight, irregular cycles, and pregnancy probability calculations with contraceptive reminders, medical exams, and breast self-examination.
Apps connected to watches or wearablesSome apps allow you to sync with Apple Watch or other devices, making it easy to automatically track physical activity, sleep, and other vital menstrual health metrics.

The variety and depth of menstrual tracking apps allows them to adapt to any user profile, from those seeking basic, private tracking to those seeking advanced analysis, sharing data with professionals or partners, or personalized advice. Technological advancements have revolutionized intimate health care, providing tools that not only inform, but also empower and offer an integrated view of your physical, emotional, and reproductive well-being.

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