- Adjust the audio quality and disable saving or normalization modes to gain detail and dynamic range on Spotify.
- Use the equalizer (built-in or system-wide) to tailor bass, mids, and treble to your headphones, speakers, and favorite genres.
- Take advantage of lossless audio and optimize your connection and devices to get the most out of the highest available quality.
- Pay attention to the volume and combine good settings with quality headphones or speakers for a truly superior listening experience.
If you regularly use Spotify, you've probably noticed that music can sound very different depending on the device, headphones, or connection. The good news is that the app has a ton of hidden audio settings that, when configured correctly, can completely transform how you listen to your songs, podcasts, and playlists.
In this comprehensive guide, you'll learn how to enhance your listening experience by configuring the audio settings in the Spotify app : from sound quality, volume normalization, and the equalizer, to the new lossless audio and tips and tricks to make everything sound its best on your phone, computer, and external devices. We'll go step by step, but without losing sight of the important details to get the most out of the app.
How does audio quality work on Spotify?
Before adjusting settings, it's important to understand what it really means for audio to have low, high, or lossless quality , because this affects both the listening experience and data consumption.
On Spotify, music is played at different bitrates (kbit/s) , which is the amount of data used per second to represent the sound. The higher the bitrate, the more information the song contains and the better the quality usually is, although it also consumes more data and bandwidth.
Standard quality levels on Spotify
On its mobile, tablet, and desktop apps, Spotify offers several quality settings with lossy compression. These audio quality options are designed to balance sound quality and data usage based on your connection.
The typical levels you'll find in the settings are approximate bitrate values, and are grouped as follows for any device compatible with the app :
- AutomaticThe app decides the quality for you depending on the network connection, raising or lowering the quality to avoid interruptions and lag.
- Low: around 24 kbit/s, a highly compressed mode designed to use very little data, but with clearly just adequate quality.
- Normal: around 96 kbit/s, an acceptable quality for casual listening, but far from what is considered detailed audio.
- High: approximately 160 kbit/s, where most people already notice a clear improvement over the lower modes.
On compatible devices, and especially for Premium accounts, you'll also see a higher quality setting called Very High , which goes up to about 320 kbps. This profile represents the highest quality with lossy compression that Spotify offers in its standard mode.
If you have a paid account, the Very High option is usually the logical choice for the clearest possible sound , especially when listening with good headphones or speakers. However, you'll notice a significant increase in data consumption and bandwidth usage.
Spotify vs. other services: platform limitations
Even if you set the quality to Very High, keep in mind that Spotify has historically offered lower audio quality than many of its rivals. While 320 kbps with lossy compression may sound good to most users, other streaming services already offer:
- CD quality: about 1411 kbps lossless (16 bits / 44,1 kHz), which more faithfully respects the original recording.
- HiFi or Hi-Res quality: lossless formats up to 24 bits and much higher sampling rates (e.g. up to 9216 kbps in some services).
Even so, with the right settings you can notice a very clear leap in quality in Spotify , especially if you're coming from automatic settings, data saving modes, or if you've never touched the equalizer.
Configure audio quality in Spotify
One of the first things you should do to improve your listening experience is access the Audio Quality menu within the app's settings. From there, you can define the quality you want to use for both streaming and downloads.
On any device (mobile, tablet, or computer), you can usually access the settings by tapping your profile picture or name and then going to the settings or preferences section. Once there, scroll down to the Audio Quality section , where you'll see all the available options.
Quality according to connection type
Spotify lets you independently define the quality for Wi-Fi, mobile data, and downloads , which is very useful if you want to prioritize quality when you're at home and save data when you're out.
Generally speaking, the most logical configuration for most users looking for the best possible quality without going overboard is usually:
- Wi ‑ Fi: always select the highest quality available (Very High, or Lossless if your plan and device allow it).
- Mobile dataChoose Normal or High, depending on your data plan limit, so you don't burn through your data allowance in two afternoons.
- DownloadsAlso configure it to Very High or No Loss to ensure offline content sounds as good as possible.
Keep in mind that if you always choose the highest quality level, songs will take up more space on your device and data consumption will skyrocket if you download or stream a lot outside your home.
Volume normalization: what it is and when to turn it off

Among the lesser-known audio settings is the volume normalization option , which serves to maintain a similar level of loudness between songs, avoiding those annoying jumps when you go from a quiet track to a more powerful one.
When this feature is enabled, Spotify applies dynamic range compression to the music. Simply put, it reduces the difference between the softest and loudest sounds so that everything remains at a similar volume level.
The problem is that if you enjoy listening to mixes as they were created , with their nuances and volume contrasts, this normalization can weaken the music. In meticulously produced albums, like those of artists such as Billie Eilish, Taylor Swift, or Pink Floyd, this compression can cause you to lose some of the impact and original intent.
Disable normalization to gain dynamics
If your priority is having the best sound quality, it's usually worth disabling volume normalization , especially if you're listening with headphones or decent speakers in a relatively quiet environment.
Within the app's settings, this option is usually found in the Playback or Audio Quality section, under a name like Normalize Volume or Audio Normalization. Simply uncheck it to allow tracks to play with their original dynamic range , even if this means some songs will sound louder than others.
Spotify's equalizer: your tool for fine-tuning the sound
The equalizer is probably the feature that allows you to most thoroughly customize the sound on Spotify. It lets you adjust the frequency response of the music, modifying bass, mids, and treble to suit both your taste and your headphones or speakers.
Essentially, an equalizer lets you boost or cut specific parts of the frequency spectrum to achieve more powerful bass, clearer vocals, or a more balanced sound. It's especially useful if your headphones tend to sound too bright, too dull, or have excessive bass.
Where is the equalizer on each platform?
The way you access the equalizer depends on the device and operating system, and not all platforms integrate it in the same way. It's important to know these differences to know exactly where to adjust the settings.
iOS (iPhone and iPad)
On iOS, Spotify includes a built-in equalizer within the app itself , which makes things much easier. From the settings, you can go to the Playback section and there you'll find the Equalizer option. Activating it will give you access to both preset equalizers and manual control via sliders.
These presets include modes such as Rock, Pop, Electronic, Acoustic, Small Speakers, and Spoken Word , among many others. Each one automatically modifies the frequency bands to suit a specific genre or listening style (for example, prioritizing voice clarity for podcasts).
Android
On Android, things are a bit more complicated, because Spotify doesn't always have its own built-in equalizer . Usually, within the app's settings, tapping on Equalizer will open the device's native equalizer panel; if you have a Samsung, you can even get the most out of Adapt Sound to improve the sound.
Computer (Windows and macOS)
For a long time, the desktop version of Spotify did not include its own equalizer, and the solution was to use external software such as Equalizer APO on Windows or eqMac on macOS to equalize the entire system sound.
In the latest versions, some users already have an integrated Equalizer section within the Playback settings of the desktop app, with presets and manual adjustments similar to those on mobile. If it doesn't appear in your installation, you can always use external tools to achieve the same result.
Most useful equalization presets
While ideally you'd adjust the equalizer to your liking, the presets give you a quick and reasonable starting point . Some of the most common presets you'll find in the app include:
- PlanoIt keeps all bands at the same level, perfect if you want a neutral response without altering the original sound.
- Bass Boost: enhances low frequencies for genres like hip-hop, EDM or any music with a lot of kick drum and bass lines.
- Rock: enhances the mid frequencies, so that guitars and vocals have more presence and the sound is more powerful.
- Pop: gives a gentle boost to the mids and highs so that the voices and melodies stand out without being too bright.
- Acoustic: seeks a warm and balanced reproduction, ideal for folk, singer-songwriters or live recordings with natural instruments.
- Spoken wordFocused on podcasts and audiobooks, prioritizing voice clarity above all else.
- Small speakersIt attempts to compensate for the shortcomings of low-quality speakers, such as those in some laptops or mobile phones that lack punch.
These profiles are just a starting point: it's best to take some time to try different presets with your favorite songs and then manually tweak the sliders to adapt them to your headphones and your ear.
Recommended equalization settings by genre
If you prefer to go into more detail, you can use reference settings depending on the type of music you listen to, adjusting different bands (for example 60 Hz, 150 Hz, 400 Hz, 1 kHz, 2,4 kHz and 15 kHz ) to shape the character of the sound.
Some common patterns that usually work well as a starting point for manual equalization are:
- Equalization with bass boost (Ideal for hip-hop and electronic music): Boost the lower frequencies (60 and 150 Hz), slightly reduce the mid frequencies (400 Hz and 1 kHz), and adjust the treble frequencies (2,4 kHz and 15 kHz) to maintain clarity without making the sound dull.
- Treble-oriented equalization (for classical or acoustic): slightly cut the bass (60 and 150 Hz), enhance the mids and highs (400 Hz, 1 kHz, 2,4 kHz and 15 kHz) to highlight details of strings, voices and reverberations.
- Balanced equalization (all types of genres): a slight boost in bass and treble, leaving the mids almost neutral, for a profile with body but without excesses.
- Voice-focused equalization (podcasts, audiobooks, and vocal tracks): cut deep bass, boost mids around 1 kHz, and reinforce mid-treble (2,4 kHz) to gain clarity in word articulation.
Keep in mind that there's no single "best" universal fit, because every ear and every device is different . The important thing is to use these examples as a guide, listen carefully, and keep adjusting until you feel everything fits perfectly.
Specific equalization for AirPods and other Bluetooth headphones
If you use AirPods or other Bluetooth headphones, you'll often notice that the bass can be a bit lacking or that certain frequencies are lost, depending on the model and how they fit in your ear. To compensate, you can apply a specific equalizer setting that enhances what your headphones don't quite deliver by default.
With AirPods , for example, it usually works well:
- Moderate bass boost: raise the low frequencies (60 and 125/150 Hz) slightly to get more punch without the sound becoming muddy.
- Enhance mid-high frequencies: give a slight boost in areas between 1 kHz and 3 kHz to highlight vocals and instrument details.
- Fine-tuning to your likingTry songs you know very well and gently move the sliders until everything sounds natural and effortless..
Each model of Bluetooth headphones (including budget TWS and over-ear headphones) colors the sound in its own way, so don't be afraid to experiment until you find your preferred profile , always remembering that too much equalization can cause distortion.
Crossfade and gapless playback: smoother transitions
For those who listen to long playlists or play music at parties, the gapless playback and crossfade function is especially useful. It allows you to avoid silences between tracks and achieve smooth transitions.
Crossfade overlaps the end of one song with the beginning of the next for a few seconds, creating a crossfade effect. You can enable or disable this feature in the Playback settings and adjust the overlap duration, which typically works well between 5 and 8 seconds.
In addition to crossfade, many versions of Spotify allow you to activate gapless playback , which eliminates the silences between tracks that are linked in the original album, ideal for live albums, sessions or concept albums.
Avoid data saving mode if you want better sound
If you've ever activated Spotify's data saver mode , it's quite likely that the music quality has dropped significantly. This mode is designed to reduce mobile data usage, but at the cost of severely limiting the bitrate and applying aggressive compression.
To ensure your music sounds its best, check your Settings to see if you've disabled any data saving or data reduction modes within the app. If you typically listen over Wi-Fi or have a generous data plan, it's best to keep these features disabled and manually adjust the quality based on your connection.
Lossless audio on Spotify: how to take advantage of it
The latest Premium accounts have the ability to play lossless audio or "Lossless Audio / No loss of quality", a format that aims to get much closer to CD quality or even higher resolutions.
With this feature, Spotify can offer FLAC audio at up to 24-bit/44,1kHz , provided your device, connection, and speakers or headphones are compatible. This means the music is streamed without the typical losses of destructively compressed codecs, preserving much more detail from the original recording.
Requirements and compatible devices
To use lossless audio, you need to meet several specific software and hardware requirements. This feature is intended for Premium users with compatible equipment and requires:
- Mobile app with version 9.0.58 or higher.
- Desktop application with version 1.2.67 or higher.
- Third-party devices compatible devices (receivers, speakers, sound bars, DACs, etc.) connected using methods that support lossless audio.
The type of connection is also important: Bluetooth, Spotify Connect, AUX cables, or HDMI can all behave very differently. Some Bluetooth profiles don't fully support lossless audio, so even if you select the highest option in the app, the signal could still be re-encoded or compressed on its way to your headphones.
Network connection and stability required
Unlike compressed modes, lossless audio requires significantly more data per second. For stable playback, Spotify recommends an internet connection of at least 1,5 to 2 Mbps per device playing in this quality.
If your Wi-Fi network is unstable or your mobile data coverage is weak, you may experience dropouts, loading pauses, or temporary drops in quality even if you have the lossless audio option enabled in the settings.
Factors that limit the lossless experience
Even when everything seems to be set up correctly, there are several factors that can prevent you from noticing as much of a difference as you expected when activating lossless mode:
- Quality of the original recordingIf the album master isn't very good, or was aggressively compressed, a lossless profile isn't going to magically fix it.
- Audio output deviceBasic headphones, laptop speakers, or low-end equipment may not be able to reproduce all the nuances that the lossless format provides.
- Codecs and connectionsCertain connection methods (especially some Bluetooth ones) do not support transmitting the signal without total loss, reducing some of the benefit.
If you experience playback or loading issues when using lossless audio, a quick fix is to lower the quality by one notch in the app's settings on that device and see if it improves stability. You can always raise it again when you have a better connection or are using more powerful equipment.
Optimize the device to improve listening

Setting up Spotify is only part of the equation. To get the most out of your music, it's also a good idea to check the sound settings on your device , whether it's a computer or a mobile phone.
On windows
On a Windows PC you can improve audio output by going to Control Panel , then to Sound and opening the properties of the playback device you are using (speakers, headphones, external DAC, etc.).
Within the properties, the advanced options tab usually allows you to select the maximum available bit depth and sample rate (for example, 24 bits and 192 kHz). Choose the highest stable value your computer supports and check that no "enhancement" effects are enabled that might distort the sound.
On macOS
On Mac you can do something similar using the Audio MIDI Setup app , where you can select the audio output device and also choose the highest supported sampling rate and bit depth.
This ensures that if Spotify sends audio with higher resolutions , the system is not unnecessarily limiting it to low values, always within the limits of your DAC or headphone output.
On mobiles
Many modern smartphones, especially mid-range and high-end models, have dedicated options for Hi-Res or Dolby audio within the system sound menu. Enabling these options allows certain higher-quality audio formats to play without internal cropping; if you need instructions, you can consult how to enable HD audio on Android.
Additionally, it's crucial to ensure your device is using the highest quality Bluetooth codecs available (such as aptX, AAC, LDAC, etc.), both on your mobile phone and on your headphones or speakers, as this can make a noticeable difference in the clarity and stability of the wireless connection; learn how to activate HD audio to take advantage of these codecs.
Headphones and speakers: the final link in the chain
No matter how much you adjust the app, the system, and the connection, the final quality will be limited by the headphones or speakers you use . They are the final link in the chain and often the one that transforms the sound the most.
If you value music, investing in a good pair of headphones or a decent speaker system is, quite literally, the best sound upgrade you can make. Just a few dozen euros can make a huge difference compared to the basic earbuds that came with your phone or the built-in speakers on your laptop.
For Bluetooth devices, check the system settings to see which audio profile is being used and, if possible, enable higher-quality codecs such as aptX, AAC, or LDAC when both devices (transmitter and receiver) are compatible. This helps reduce additional compression and preserve more detail from the original signal.
How to safely increase the volume on Spotify?
If you notice that Spotify is playing quieter than you'd like, no matter how much you raise the slider within the app, there are several points worth checking to make the most of the available volume without putting your hearing at risk.
The first thing to do is make sure the device's overall volume is at maximum , or at least loud enough. On mobile devices, you can check this using the side buttons or the control panel; on computers, you can find it by clicking the speaker icon in the taskbar or menu bar.
Additionally, if you had audio normalization enabled, some songs might be being limited to maintain a similar level to the rest . Sometimes, disabling this feature in Playback makes certain tracks sound a bit louder, although it can also increase the differences between songs.
Another option is to experiment with the equalizer, using a Loudness preset if available, which usually increases the perceived volume by boosting specific frequencies. However, keep in mind that these settings tend to compress the dynamic range and can cause ear fatigue if used for extended periods.
Finally, make sure your headphones or external speakers have their own volume control properly adjusted and that the cables or Bluetooth connection are in good condition, as a bad connection or incorrect setting can severely limit the output.
Even if you can turn the volume up, it's always a good idea to remember recommendations like the 60/60 rule: don't exceed 60% volume for more than 60 minutes at a time , and then give your ears a break. Listening too loudly for too long can cause irreversible damage, no matter how well the audio is configured.
By carefully adjusting audio quality, disabling features that reduce dynamic range, using the equalizer intelligently, and using good listening equipment, you can make Spotify sound significantly better than the default settings , whether on your phone, computer, or external devices. Enjoy your songs, podcasts, and playlists with clarity and detail that truly unlocks the platform's full potential. Share this tutorial so more people can improve their Spotify audio experience.